Physical Health March 16, 2022 Type 2 Diabetes Complications—and How to Help Prevent Them Persistently high blood sugar levels associated with type 2 diabetes can have devastating health consequences… Forward & Medically Reviewed by Dr. Derek Maloney
Heart HealthPhysical HealthPreventive Care March 2, 2022 Weight Loss Diets: How Do They Measure Up? Table of Contents:Intermittent fastingLow-carb dietKetogenic dietPalaeolithic dietLow-fat dietMediterranean dietDash dietHow Forward can help you lose… Forward & Medically Reviewed by Dr. Dan Nguyen
GeneralPhysical HealthPreventive Care February 28, 2022 Why it’s so hard to lose weight—and how to do it right Table of Contents:Common barriers to weight lossHow does weight loss work? A simple formulaHow many… Forward & Medically Reviewed by Dr. Herschel Espiritu
Physical HealthPreventive Care February 23, 2022 Stress and Diabetes Table of Contents How does stress affect blood glucose levels in type 2 diabetes?How do… Forward & Medically Reviewed by Dr. Madison Li
Physical Health February 21, 2022 Weight Loss Programs: Which Ones Work? Table of Contents What should you look for in a weight-loss program?What should you avoid… Forward & Medically Reviewed by Dr. Carolyn Ward
Heart HealthPhysical Health February 16, 2022 Decoding Your Diabetes Test Diabetes mellitus, more commonly referred to as diabetes, is an impairment in how your body… Forward & Medically Reviewed by Dr. Carolyn Ward
GeneralHeart HealthPhysical Health February 14, 2022 Can Type 2 Diabetes Be Reversed? For decades, diabetes has been considered an incurable, chronic, and progressive disease. Many people who… Forward & Medically Reviewed by Dr. Kira Xie
Heart HealthPhysical Health February 7, 2022 How to Lower Your Blood Sugar with Exercise Exercise is an important part of managing type 2 diabetes. When you’re physically active, your… Forward & Medically Reviewed by Dr. Mona Kennedy
Physical Health February 1, 2022 Type 2 Diabetes and Carbohydrates: Everything You Need to Know All of the food you eat is made up of just three main nutrients: fat,… Forward & Medically Reviewed by Dr. Carolyn Ward
Heart HealthPhysical Health January 30, 2022 Type 2 Diabetes Medications: An Overview Type 2 diabetes is characterized by the body’s inability to produce or use insulin properly.… Forward & Medically Reviewed by Dr. Dan Nguyen