August 11, 2022
Weight Loss Remedies, Pills & Supplements
The International Food Information Council (IFIC) reports that 40 percent of Americans regularly diet for…
August 11, 2022
Exercise to Lower Blood Pressure
If you have high blood pressure, physical exercise is likely to be part of your…
August 11, 2022
Adjusting a Diet for High Blood Pressure
Dietary changes are often necessary for people with high blood pressure. Emphasizing nutrient-rich foods and…
August 11, 2022
Skin Cancer Screening Recommendations: When to get Checked
An estimated one out of every five Americans will develop skin cancer at some point,…
June 29, 2022
Vitamins & Minerals for High Blood Pressure
Following a healthy diet is one of the key lifestyle changes you can make to…
June 29, 2022
Complications of High Blood Pressure
Although hypertension (high blood pressure) affects nearly half of all adults, many people don't fully…
June 21, 2022
How to Lower High Blood Pressure Naturally
Table of Contents Best Ways to Lower High Blood PressureDietExerciseWeight LossStressSmokingDrinking AlcoholHow Long Does it…
June 21, 2022
How to Lower Your Stress to Reduce Blood Pressure
Table of Contents How Does Stress Affect Blood Pressure?How to Lower StressBe Realistic About Your…